Exercise Statistics

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Statistic Verification
Source: Centers for Disease Control and Prevention, ManCouch,
Research Date: 7.8.2014
Exercise Statistics
Percent of adults who met the Physical Activity Guidelines (PAG) for Aerobic physical activity 47%
Percent of adults who met PAG for muscle-strengthening physical activity 22.4 %
Percentage who met both PAG for aerobic and muscles physical activity 18.8 %
Total number of moderate physical activity adults need to spend 5 days a week to maintain healthy weight 30 minutes
Percent of Americans that don’t get recommended amount of physical activity 60 %
Percent of adults who aren’t active at all 25 %
Percentage of increased metabolism gained by eating spicy foods 50 %
Number of calories burned in a one minute kiss 26 calories
Number of times you need to laugh to equal 10 minutes of exercise 100
Number of calories burnt everyday by fidgeting 350 calories
Percentage of high school students who are physically active more than 20 minutes a day 19 %
Total number of muscles in the human body 650
Total number of Americans with gym memberships 45,300,000
Total number of Health Clubs in U.S. 29,750

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Statistic Sources & References
Source: Statistic Brain Research Institute (Online / Direct Response Mail)
Content Author: Statistic Brain

Date research was conducted: September 7, 2016

Exercise Statistics

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